Calories in Goat Cheese

• Goat, Soft Type Cheese
• Goat, Semisoft Type Cheese
• Goat, Hard Type Cheese
• (President's Choice) Goat's Soft Unripened Milk Cheese
• (Wegmans) Chevretine Goat's Milk Cheese
• (President's Choice) Soft Unripened Goat's Milk Cheese Herbed
• (Freshdirect) Chavrie Goat Cheese
• (Wegmans) Coach Farms Low Fat Goat Cheese
• (Wegmans) Coach Farms Goat
• (Alta Dena) Goat Milk Cheese
• (Wegmans) Tourmevent Le Chevre Noir Goat Cheese
• (Wegmans) Langa Caprino Goat Cheese
• (Wegmans) Humbolt Fog Soft Ripened Goat Cheese
• (Wegmans) Drunken Goat Cheese
• (Whole Foods Market) Traditional Goat Cheese Semi-firm
• (Freshdirect) Chavrie Basil and Roasted Garlic Goat Cheese
• (Alouette) Goat Cheese - Crumbled
• (Chevrion) Goat Cheese Crumbles
• (Mt. Sterling Creamery) Cheese - Mild Cheddar, Raw Goat Milk
• (Wegmans) Coach Farms Aged Goat Cheese
• (Wegmans) Midnight Moon Goat Cheese
• (Saladena) Goat Cheese - Crumbles
• (Wegmans) De Bellay Fresh Goat Cheese
• (Au Bon Pain) Goat Cheese - Sandwich Fillings
• (Chevre) Montchevre Cheese - Fresh Goat
• (Wegmans) Uniekaas Goat Gouda - Cheddar and Snacking
• (President's Choice) Goat's Milk Spreadable Cheese Garlic and Herb
• (Freshdirect) Laurier Goat Cheese - Artisanal
• (Chevrion) Goat Cheese - Plain
• (Woolwich Dairy) Goat Cheese - Original, Chevrai
• (President's Choice) Soft Unripened Goat's Milk Cheese Four Peppercorn
• (Wegmans) Yellow Buck Chevre - Goat Cheeses
• (President's Choice) Soft Unripened Herbed Goat's Milk Cheese
• (Chavrie) Goat's Milk Cheese - Mild Flavor
• (Silver Goat) Chevre Goat Cheese - Natural Flavor
• (Soignon) Fresh Goat Cheese - Plain
• (Chevrion) Goat Cheese Crumbles - Traditional Plain
• (Freshdirect) Aged Goat Cheese Stick - Coach Farm
• (Freshdirect) Low-Fat Goat Cheese Stick - Coach Farm
• (Freshdirect) Aged Goat Gouda - Gooda
• (Celebrity International) Goat's Milk Cheese - Cranberry with Cinnamon
• (Montchevre) Cheese - Crumbled Goat
• (Celebrity International) Cheese - Goat's Milk, Blueberry with Cinnamon
• (Wegmans) Garrotxa Catalunya Goat Cheeses
• (Freshdirect) Goat Cheese Buttons - Coach Farm
• (Chavrie) Goat Cheese - Fresh
• (Chavrie) Goat Cheese - Fresh, with Herbs
• (Silver Goat) Chevre Goat Cheese - Herb & Garlic
• (Solera, Inc.) Winey Goat Goat Cheese Bathed in Red Wine - Semi-Soft
• (The Drunken Goat) Goat Cheese
• (Giant Supermarket) Cheese - Traditional, Crumbled, Goat
• (Boar's Head) Old World Delicacies Cheese - Goat
• (Wegmans) Coach Farms Triple Cream Aged Goat
• (Wegmans) Blue Goat Gouda
• (Wegmans) Majorero Goat Cheese
• (Wegmans) Purple Haze Goat Cheese
• (President's Choice) Goat's Milk Spreadable Cheese Peppercorn
• (Freshdirect) Black Pepper Goat Cheese Buttons - Coach Farm
• (Freshdirect) Double Cream Goat Cheese - Coach Farm
• (Capra) Cheese - Goat with Honey
• (Ile de France) Goat Cheese - Traditional Fresh, Petite Buche
• (Chavrie) Goat's Milk Cheese
• (Chavrie) Goat's Milk Cheese - with Basil & Roasted Garlic
• (Chevre) Montchevre Cheese - Fresh Goat, Garlic & Herbs
• (Chevre) Montchevre Cheese - Fresh Goat, Cranberry Cinnamon
• (Chevre) Montchevre Cheese - Fresh Goat, Mediterranean Herbs & Garlic
• (Vermont Butter & Cheese) Goat Cheese - Creamy, Roasted Red Pepper
• (Liberte) Goat Fresh Cheese - Vanilla
• (Laura Chenel's Chevre) Cheese - Pure Goat Milk, Chabis
• (Cypress Grove Chevre) Cheese - Goat Milk, Purple Haze
• (President) Cheese - Fresh Goat
• (President) Fresh Goat Cheese
• (Chevrion) Goat Cheese Crumbles - Sundried Tomato and Basil
• (Lucerne) Goat Cheese - Crumbled
• (Belle Chevre) Goat Cheese - Spreadable, Breakfast, Fig

Health Benefits of Goat Cheese

When choosing what cheese to buy at the supermarket, many often wonder “is goat cheese better for you?” Comparing to cow’s cheese and others like cheddar reveals some goat cheese health benefits. For those who suffer after eating dairy products from cow’s milk, goat cheese offers a good alternative because it contains less lactose and smaller, easier to digest fat molecules. It is also lower in calories, sodium, saturated fat, and cholesterol than many others, making it a healthier choice. Other goat cheese health facts that show why is goat cheese healthy include the variety of vitamins and minerals it offers, among them vitamins A, D and K, thiamine and niacin. Despite goat cheese being healthier, however, make sure to still enjoy in moderation!

What to Eat With Goat Cheese?

The facts above show why is goat cheese good for you. To obtain the benefits, incorporate it creatively in your meals and snacks. For breakfast and snacks, spread some on a whole-wheat toast or a cracker. Crumble some into salads instead of the more popular feta cheese, or melt some over a dish of pasta or pizza instead of mozzarella or Parmesan cheese. The options are endless!