Food Details

Calories in Goat, Hard Type Cheese



Tags

goat cheese, cheese, dairy

Nutritional Analysis

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Nutrition Facts
Serving Size 1 oz (28.3 g)
Amount Per Serving
Calories
128
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
15%
Saturated Fat
7.0g
35%
Polyunsaturated Fat
0.2g
Monounsaturated Fat
2.3g
Cholesterol
30mg
10%
Sodium
98mg
4%
Total Carbohydrates
0.6g
0%
Sugars
0.6g
Protein
8.6g
Vitamin A 10% Vitamin C 0%
Calcium 25% Iron 3%
* Based on a 2000 calorie diet

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Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

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