Calories in Goat
Cooked, RoastedFree calorie and nutrition data information for Goat.
x
oz(85.0 g)
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Nutritional Analysis
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No sugar
- High in iron
- High in niacin
- High in phosphorus
- Very high in riboflavin
- High in selenium
- High in vitamin B12
- Very high in zinc
Bad points
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
3 oz (85.0 g) |
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Amount Per Serving |
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Calories 122 Calories from Fat 23 |
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% Daily Value* |
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Total Fat
2.6g 4%
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Saturated Fat
0.8g 4%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
1.2g |
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Cholesterol
64mg 21%
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Sodium
73mg 3%
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Total Carbohydrates
0.0g 0%
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Protein
23.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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