Food Details
Calories in Goat, Semisoft Type Cheese
Tags
goat cheese, cheese, dairy, saladNutritional Analysis
Good points
- Low in sugar
- High in phosphorus
- Very high in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 oz (28.3 g) |
||||||
Amount Per Serving |
||||||
|
Calories 103 Calories from Fat 76 |
||||||
% Daily Value* |
||||||
|
Total Fat
8.4g 13%
|
||||||
|
Saturated Fat
5.8g 29%
|
||||||
|
Polyunsaturated Fat
0.2g |
||||||
|
Monounsaturated Fat
1.9g |
||||||
|
Cholesterol
22mg 7%
|
||||||
|
Sodium
146mg 6%
|
||||||
|
Total Carbohydrates
0.7g 0%
|
||||||
|
Sugars
0.7g |
||||||
|
Protein
6.1g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Blue Cheese
- Brie Cheese
- Cheddar Cheese
- Colby Cheese
- Cottage Cheese, Creamed, Large Or Small Curd
- Cottage Cheese, Lowfat, 2% Milkfat
- Cottage Cheese, Lowfat, 1% Milkfat
- Cream Cheese
- Feta Cheese
- Gouda Cheese
- Monterey Cheese
- Mozzarella, Whole Milk Cheese
- Mozzarella, Part Skim Milk Cheese
- Mozzarella, Part Skim Milk, Low Moisture Cheese
- Muenster Cheese
- Neufchatel Cheese
- Parmesan, Grated Cheese
- Parmesan, Hard Cheese
- Provolone Cheese
- Ricotta, Part Skim Milk Cheese
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Popular Public Topics
5