Food Details
Calories in Goat, Soft Type Cheese
Tags
goat cheese, cheese, dairy, salad, lunchNutritional Analysis
Good points
- Low in sugar
- Very high in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 oz (28.3 g) |
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Amount Per Serving |
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Calories 76 Calories from Fat 54 |
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% Daily Value* |
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Total Fat
6.0g 9%
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Saturated Fat
4.1g 21%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
1.4g |
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Cholesterol
13mg 4%
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Sodium
104mg 4%
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Total Carbohydrates
0.3g 0%
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Sugars
0.3g |
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Protein
5.2g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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