Calorie Count
Goat, Soft Type Cheese nutrition data at Calorie Count Zoom

Calories in Goat, Soft Type Cheese


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Get Nutritional Facts and the Health Benefits for Goat, Soft Type Cheese




x
oz(28.3 g)


 
 

Nutrition Grade
Calories

C+
76




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Goat, Soft Type Cheese Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 oz (28.3 g)
Amount Per Serving
Calories
76
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
4.1g
21%
Polyunsaturated Fat
0.1g
Monounsaturated Fat
1.4g
Cholesterol
13mg
4%
Sodium
104mg
4%
Total Carbohydrates
0.3g
0%
Sugars
0.3g
Protein
5.2g
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet
See more extended nutritional details


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