Food Details

Calories in Gold Medal Whole Wheat Flour


Manufactured by Gold Medal

Tags

flour

Nutritional Analysis

Good points
Nutrition Grade
35% confidence
Nutrition Grade for Gold Medal Whole Wheat Flour
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Nutrition Facts
Serving Size 1/4 cup (30.0 g)
Amount Per Serving
Calories
100
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Total Carbohydrates
21.0g
7%
Dietary Fiber
3.0g
12%
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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