Wondering how many calories are in Manapua?

Manufactured by Golden Coin
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Manapua

Lup Cheong

D Grade
250 Calories
Nutrition Facts
Serving Size 1 manapua (104 g)
Per Serving % Daily Value*

Calories 250

Calories from Fat 72

Total Fat 8g 12%

Saturated Fat 2.5g 12%

Cholesterol 30mg 10%

Sodium 480mg 20%

Carbohydrates 31g 10%

Dietary Fiber 1g 4%

Sugars 10g

Protein 11g

Vitamin A 0% · Vitamin C 2%
Calcium 0% · Iron 10%
104 250 72 8 12 2.5 12 30 10 480 20 31 10 1 4 10 11 0 2 0 10
*Based on a 2000 calorie diet

Manapua Calories and Health Benefits

Fat
Pro
Carb
Alc
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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.