Wondering how many calories are in Manapua?

Manufactured by Golden Coin
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Manapua

Chicken Curry

C- Grade
190 Calories
Nutrition Facts
Serving Size 1 manapua (104 g)
Per Serving % Daily Value*

Calories 190

Calories from Fat 32

Total Fat 3.5g 5%

Saturated Fat 0.5g 3%

Cholesterol 30mg 10%

Sodium 420mg 17%

Carbohydrates 27g 9%

Dietary Fiber 1g 4%

Sugars 5g

Protein 12g

Vitamin A 0% · Vitamin C 8%
Calcium 0% · Iron 10%
104 190 32 3.5 5 0.5 3 30 10 420 17 27 9 1 4 5 12 0 8 0 10
*Based on a 2000 calorie diet

Manapua Calories and Health Benefits

Fat
Pro
Carb
Alc
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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.