Food Details

Calories in Creamed Spinach


Manufactured by Golden Corral

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
180
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
4.5g
23%
Cholesterol
15mg
5%
Sodium
410mg
17%
Total Carbohydrates
11.0g
4%
Dietary Fiber
2.0g
8%
Sugars
3.0g
Protein
4.0g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


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