Food Details
| Nutrition Facts |
Serving Size
1 cup |
Amount Per Serving |
|
Calories 290 Calories from Fat 99 |
% Daily Value* |
|
Total Fat
11.0g 17%
|
|
Saturated Fat
6.0g 30%
|
|
Cholesterol
30mg 10%
|
|
Sodium
910mg 38%
|
|
Total Carbohydrates
32.0g 11%
|
|
Dietary Fiber
3.0g 12%
|
|
Sugars
7.0g |
|
Protein
16.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
Is salad high in protein?
Vegetable salad provides very little protein on its own; however, you can increase the protein content of your salad by adding high protein foods... Read more
Is salad high in protein?
Vegetable salad provides very little protein on its own; however, you can increase the protein content of your salad by adding high protein foods... Read more