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Manufactured by Golden West
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Beef Tamale nutrition data at Calorie Count

Beef Tamale

with Sauce in Husk, Traditional

C Grade
210 Calories
Nutrition Facts
Serving Size 0.33 tamale (132 g)
Per Serving % Daily Value*

Calories 210

Calories from Fat 90

Total Fat 10.1g 15%

Saturated Fat 1.1g 5%

Cholesterol 5mg 2%

Sodium 700mg 29%

Carbohydrates 23.9g 8%

Dietary Fiber 1.1g 4%

Sugars 0g

Protein 6g

Vitamin A 10% · Vitamin C 0%
Calcium 4% · Iron 15%
132.3 210 90 10.1 15 1.1 5 5 2 700 29 23.9 8 1.1 4 0 6 10 0 4 15
*Based on a 2000 calorie diet

Beef Tamale Calories and Health Benefits

Fat
Pro
Carb
Alc
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