Wondering how many calories are in White Coarse Grits?

Manufactured by Gonsalves
Add to Log
White Coarse Grits nutrition data at Calorie Count

White Coarse Grits

C Grade
150 Calories
Nutrition Facts
Serving Size 3 tbsp (43 g)
Per Serving % Daily Value*

Calories 150

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 34g 11%

Dietary Fiber 3g 12%

Sugars 0g

Protein 4g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 2%
43.2 150 0 0 0 0 0 0 0 0 0 34 11 3 12 0 4 0 0 0 2
*Based on a 2000 calorie diet

White Coarse Grits Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.