Wondering how many calories are in White Coarse Grits?

Manufactured by Gonsalves
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White Coarse Grits nutrition data at Calorie Count

White Coarse Grits

C Grade
150 Calories
Nutrition Facts
Serving Size 3 tbsp (43 g)
Per Serving % Daily Value*

Calories 150

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 34g 11%

Dietary Fiber 3g 12%

Sugars 0g

Protein 4g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 2%
43.2 150 0 0 0 0 0 0 0 0 0 34 11 3 12 0 4 0 0 0 2
*Based on a 2000 calorie diet

White Coarse Grits Calories and Health Benefits

Fat
Pro
Carb
Alc
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