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Pinenuts nutrition data at Calorie Count

Pinenuts

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B- Grade
190 Calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
Per Serving % Daily Value*

Calories 190

Calories from Fat 135

Total Fat 15g 23%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 9g 3%

Dietary Fiber 4g 16%

Sugars 1g

Protein 4g

Vitamin A 0% · Vitamin C 2%
Calcium 0% · Iron 6%
28.3 190 135 15 23 4 20 0 0 0 0 9 3 4 16 1 4 0 2 0 6
*Based on a 2000 calorie diet

Pinenuts Calories and Health Benefits

Fat
Pro
Carb
Alc
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