Wondering how many calories are in Raw Whole Almonds All-Natural?

Manufactured by Good Sense
Add to Log
Raw Whole Almonds All-Natural nutrition data at Calorie Count

Raw Whole Almonds All-Natural


B+ Grade
170 Calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
Per Serving % Daily Value*

Calories 170

Calories from Fat 135

Total Fat 15g 23%

Saturated Fat 1g 5%

Polyunsaturated Fat 3.8g

Monounsaturated Fat 9.5g

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 6g 2%

Dietary Fiber 4g 16%

Sugars 1g

Protein 6g

Vitamin A 0% · Vitamin C 0%
Calcium 8% · Iron 8%
28.4 170 135 15 23 1 5 3.8 9.5 0 0 0 0 6 2 4 16 1 6 0 0 8 8 25 20
*Based on a 2000 calorie diet

Raw Whole Almonds All-Natural Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Eggs have been both praised and criticized for their nutrient content. You’ve probably heard both sides of the story – protein packed versus cholesterol dense, for example, are two common sides of the argument on whether eggs are healthy or not. There’s more to eggs than their nutrients though. See how many of these egg facts you know.  

Continue reading...