Food Details
| Nutrition Facts |
Serving Size
1 Serving (40.0 g) |
Amount Per Serving |
|
Calories 146 Calories from Fat 4 |
% Daily Value* |
|
Total Fat
0.4g 1%
|
|
Total Carbohydrates
30.4g 10%
|
|
Dietary Fiber
1.2g 5%
|
|
Protein
4.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (All-Bran) Original Cereal
- (Apple Jacks) Apple Jacks
- (All-Bran) Bran Buds
- (The Quaker Oats, Co.) Cap'n Crunch
- (The Quaker Oats, Co.) Cap'n Crunch with Crunchberries
- (The Quaker Oats, Co.) Cap'n Crunch's Peanut Butter Crunch
- (Cocoa Krispies) Cocoa Krispies
- (The Quaker Oats, Co.) Crunchy Bran
- (Kellogg, Co.) Corn Flakes
- (Kellogg, Co.) Cracklin` Oat Bran
- (Wheaties) Wheaties Raisin Bran
- (Kellogg, Co.) Complete Wheat Bran Flakes
- (Froot Loops) Froot Loops
- (Kellogg, Co.) Frosted Mini Wheats Original
- (Kellogg, Co.) Frosted Rice Krispies
- (The Quaker Oats, Co.) King Vitaman
- (The Quaker Oats, Co.) Oat Life Plain
- (The Quaker Oats, Co.) 100% Natural Granola Oats And Honey
- (Product 19) Product 19
- (The Quaker Oats, Co.) Sweet Crunch/Quisp
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
Why am I so thirsty all of the time?
Severe thirst is a symptom of a several medical conditions including diabetes, pituitary gland problems, and diseases associated with the loss of fluid... Read more
Why am I so thirsty all of the time?
Severe thirst is a symptom of a several medical conditions including diabetes, pituitary gland problems, and diseases associated with the loss of fluid... Read more

