Wondering how many calories are in Country Mix ?

Manufactured by Goodniks
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Country Mix  nutrition data at Calorie Count

Country Mix

D Grade
150 Calories
Nutrition Facts
Serving Size 3 tbsp (31 g)
Per Serving % Daily Value*

Calories 150

Calories from Fat 72

Total Fat 8g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 55mg 2%

Carbohydrates 16g 5%

Dietary Fiber 1g 4%

Sugars 11g

Protein 4g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 4%
30.9 150 72 8 12 2 10 0 0 55 2 16 5 1 4 11 4 0 0 2 4
*Based on a 2000 calorie diet

Country Mix Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.