Calories in Roasted and Salted Sunflower Nuts
Manufactured by GoodniksWondering how many calories are in Roasted and Salted Sunflower Nuts?
Get Nutritional Facts and the Health Benefits for Roasted and Salted Sunflower Nuts
Roasted and Salted Sunflower Nuts Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sugar
- High in phosphorus
- High in vitamin E
| Nutrition Facts | ||||||
Serving Size
1/4 cup (30.0 g) |
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Amount Per Serving |
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Calories 190 Calories from Fat 135 |
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% Daily Value* |
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Total Fat
15.0g 23%
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Saturated Fat
2.0g 10%
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Polyunsaturated Fat
8.0g |
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Monounsaturated Fat
5.0g |
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Sodium
120mg 5%
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Total Carbohydrates
5.0g 2%
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Dietary Fiber
2.0g 8%
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Sugars
1.0g |
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Protein
8.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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