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Goose, domesticated, meat and skin, raw nutrition data at Calorie Count

Goose, domesticated, meat and skin, raw

C+ Grade
4,893 Calories
Nutrition Facts
Serving Size 1/2 goose (1319 g)
Per Serving % Daily Value*

Calories 4893

Calories from Fat 3991

Total Fat 443.4g 682%

Saturated Fat 129g 645%

Polyunsaturated Fat 49.6g

Monounsaturated Fat 234.4g

Cholesterol 1055mg 352%

Sodium 963mg 40%

Potassium 4062.52mg 116%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 209.2g

Vitamin A 15% · Vitamin C 92%
Calcium 16% · Iron 183%
1319 4893 3991 443.4 682 129 645 49.6 234.4 1055 352 963 40 4062.52 116 0 0 0 0 0 209.2 15 92 16 183 0 75 162 238 257 75 171 309 59 317 9 0 151 655 11.48 3.56
*Based on a 2000 calorie diet

Goose, domesticated, meat and skin, raw Calories and Health Benefits

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