Calorie Count
Goose nutrition data at Calorie Count Zoom

Calories in Goose

Meat And Skin, Cooked, Roasted

Wondering how many calories are in Goose?

Get Nutritional Facts and the Health Benefits for Goose




x
cup, chopped or diced(140.0 g)


 
 

Nutrition Grade
Calories

C+
427




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Goose Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 cup, chopped or diced (140.0 g)
Amount Per Serving
Calories
427
Calories from Fat
276
% Daily Value*
Total Fat
30.7g
47%
Saturated Fat
9.6g
48%
Polyunsaturated Fat
3.5g
Monounsaturated Fat
14.3g
Cholesterol
127mg
42%
Sodium
98mg
4%
Total Carbohydrates
0.0g
0%
Protein
35.2g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 22%
* Based on a 2000 calorie diet
See more extended nutritional details


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