Calorie Count
Goose, Meat Only nutrition data at Calorie Count Zoom

Calories in Goose, Meat Only

Cooked, Roasted
Tags:

Wondering how many calories are in Goose, Meat Only?

Get Nutritional Facts and the Health Benefits for Goose, Meat Only




x
unit (yield from 1 lb ready-to-cook goose)(143.0 g)


 
 

Nutrition Grade
Calories

B-
340




Add to Log


Add to Meal


Add to Recipe



Goose, Meat Only Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 unit (yield from 1 lb ready-to-cook goose) (143.0 g)
Amount Per Serving
Calories
340
Calories from Fat
163
% Daily Value*
Total Fat
18.1g
28%
Saturated Fat
6.5g
33%
Polyunsaturated Fat
2.2g
Monounsaturated Fat
6.2g
Cholesterol
137mg
46%
Sodium
109mg
5%
Total Carbohydrates
0.0g
0%
Protein
41.4g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 23%
* Based on a 2000 calorie diet
See more extended nutritional details

Chicken, Breast, Meat Only - Cooked dry heat, Roasted, Grilled, Broiled
Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled
Pork, Fresh, Loin, Tenderloin - Separable Lean Only, Cooked, Roasted
Turkey Breast Meat - cold cuts
Ham, Sliced, Regular - (Approximately 11% Fat)
Pork, Cured, Bacon - Cooked, Broiled, Pan-fried Or Roasted
Pork, Fresh, Loin, Sirloin (Chops), Boneless - Separable Lean Only, Cooked, Broiled
Ham, Sliced, Extra Lean - (Approximately 5% Fat)
Chicken, Thigh, Meat Only - Cooked, Roasted

Advertisement