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Gooseberries nutrition data at Calorie Count

Gooseberries


A Grade
66 Calories
Nutrition Facts
Serving Size 1 cup (150 g)
Per Serving % Daily Value*

Calories 66

Calories from Fat 8

Total Fat 0.9g 1%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 2mg 0%

Potassium 297mg 8%

Carbohydrates 15.3g 5%

Dietary Fiber 6.5g 26%

Sugars 0g

Protein 1.3g

Vitamin A 9% · Vitamin C 69%
Calcium 4% · Iron 3%
150 66 8 0.9 1 0.1 0 0.5 0.1 0 0 2 0 297 8 15.3 5 6.5 26 0 1.3 9 69 4 3 2 4 2 2 6 0 4 4 4 2 7 1 132 0.73 0.11
*Based on a 2000 calorie diet

Gooseberries Calories and Health Benefits

Fat
Pro
Carb
Alc
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