Calories in Gooseberries
Wondering how many calories are in Gooseberries?
Get Nutritional Facts and the Health Benefits for Gooseberries
Gooseberries Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- Very high in dietary fiber
- High in manganese
- High in potassium
- High in vitamin A
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cup (150.0 g) |
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Amount Per Serving |
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Calories 66 Calories from Fat 8 |
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% Daily Value* |
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Total Fat
0.9g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
2mg 0%
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Total Carbohydrates
15.3g 5%
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Dietary Fiber
6.5g 26%
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Protein
1.3g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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