Food Details
Calories in Gooseberries
Canned, Light Syrup Pack, Solids And LiquidsNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in dietary fiber
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cup (252.0 g) |
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Amount Per Serving |
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Calories 184 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
47.2g 16%
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Dietary Fiber
6.0g 24%
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Protein
1.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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