Calories in Fish Fillets
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fillet(108.4 g)
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Fish Fillets Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sugar
| Nutrition Facts | ||||||
Serving Size
1 fillet (108.4 g) |
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Amount Per Serving |
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Calories 250 Calories from Fat 108 |
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% Daily Value* |
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Total Fat
12.0g 19%
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Saturated Fat
3.5g 17%
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Trans Fat
0.0g |
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Cholesterol
25mg 8%
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Sodium
480mg 20%
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Total Carbohydrates
23.0g 8%
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Dietary Fiber
1.0g 4%
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Sugars
1.0g |
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Protein
12.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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