Calorie Count
Flounder Fillets nutrition data at Calorie Count Zoom

Calories in Flounder Fillets

Crispy Battered
Manufactured by Gorton's

Wondering how many calories are in Flounder Fillets?

Get Nutritional Facts and the Health Benefits for Flounder Fillets




x
fillets(107.5 g)


 
 

Nutrition Grade
Calories

D
290




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Flounder Fillets Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
2 fillets (107.5 g)
Amount Per Serving
Calories
290
Calories from Fat
171
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
560mg
23%
Total Carbohydrates
20.0g
7%
Sugars
4.0g
Protein
9.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

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