Calories in Black Beans
Blacks Beans, PremiumManufactured by Goya
Wondering how many calories are in Black Beans?
Get Nutritional Facts and the Health Benefits for Black Beans
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cup(125.4 g)
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Black Beans Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- No sugar
- Very high in dietary fiber
- High in iron
Bad points
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (125.4 g) |
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Amount Per Serving |
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Calories 90 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
460mg 19%
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Total Carbohydrates
19.1g 6%
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Dietary Fiber
6.0g 24%
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Protein
7.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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