Calories in Bonito
in Olive OilManufactured by Goya
Wondering how many calories are in Bonito?
Get Nutritional Facts and the Health Benefits for Bonito
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cup(56.5 g)
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Bonito Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No cholesterol
- No sugar
| Nutrition Facts | ||||||
Serving Size
1/4 cup (56.5 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 99 |
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% Daily Value* |
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Total Fat
11.0g 17%
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Saturated Fat
2.0g 10%
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Cholesterol
0mg 0%
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Sodium
320mg 13%
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Total Carbohydrates
0.0g 0%
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Protein
14.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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