Calories in Cut Okra
Manufactured by GoyaWondering how many calories are in Cut Okra?
Get Nutritional Facts and the Health Benefits for Cut Okra
Cut Okra Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Low in sodium
- Very high in calcium
- Very high in dietary fiber
- High in vitamin A
- Very high in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (90.8 g) |
||||||
Amount Per Serving |
||||||
|
Calories 20 Calories from Fat 0 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.0g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
5mg 0%
|
||||||
|
Total Carbohydrates
4.0g 1%
|
||||||
|
Dietary Fiber
3.0g 12%
|
||||||
|
Sugars
2.0g |
||||||
|
Protein
1.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
(America's Choice) Okra - Cut
(McKenzie's) Classic Southern Okra - Cut
Advertisement
Advertisement
