Calories in Lentils
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Get Nutritional Facts and the Health Benefits for Lentils
Lentils Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- Very high in dietary fiber
- Very high in iron
| Nutrition Facts | ||||||
Serving Size
1/4 cup (32.4 g) |
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Amount Per Serving |
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Calories 70 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
19.0g 6%
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Dietary Fiber
9.0g 36%
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Protein
8.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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