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Manufactured by Goya
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Octopus nutrition data at Calorie Count

Octopus

in Garlic Sauce

D Grade
150 Calories
Nutrition Facts
Serving Size 1/4 cup (57 g)
Per Serving % Daily Value*

Calories 150

Calories from Fat 81

Total Fat 9g 14%

Saturated Fat 2g 10%

Cholesterol 45mg 15%

Sodium 410mg 17%

Carbohydrates 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 13g

Vitamin A 2% · Vitamin C 0%
Calcium 8% · Iron 6%
56.5 150 81 9 14 2 10 45 15 410 17 3 1 0 0 0 13 2 0 8 6
*Based on a 2000 calorie diet

Octopus Calories and Health Benefits

Fat
Pro
Carb
Alc
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