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Manufactured by Goya
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Octopus nutrition data at Calorie Count

Octopus

in Olive Oil

C- Grade
110 Calories
Nutrition Facts
Serving Size 1/4 cup (57 g)
Per Serving % Daily Value*

Calories 110

Calories from Fat 54

Total Fat 6g 9%

Cholesterol 30mg 10%

Sodium 360mg 15%

Carbohydrates 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 12g

Vitamin A 2% · Vitamin C 0%
Calcium 8% · Iron 6%
56.5 110 54 6 9 30 10 360 15 3 1 0 0 0 12 2 0 8 6
*Based on a 2000 calorie diet

Octopus Calories and Health Benefits

Fat
Pro
Carb
Alc
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