Wondering how many calories are in Omelet?

Manufactured by Goya
Add to Log
Omelet nutrition data at Calorie Count

Omelet

Potato, with Onions

C- Grade
194 Calories
Nutrition Facts
Serving Size 120 g (120 g)
Per Serving % Daily Value*

Calories 194

Calories from Fat 117

Total Fat 13g 20%

Saturated Fat 2g 10%

Cholesterol 168mg 56%

Sodium 480mg 20%

Carbohydrates 13g 4%

Dietary Fiber 3g 12%

Sugars 0g

Protein 6g

Vitamin A 4% · Vitamin C 1%
Calcium 7% · Iron 13%
120 194 117 13 20 2 10 168 56 480 20 13 4 3 12 0 6 4 1 7 13
*Based on a 2000 calorie diet

Omelet Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement