Calories in Red Kidney Beans
Manufactured by GoyaWondering how many calories are in Red Kidney Beans?
Get Nutritional Facts and the Health Benefits for Red Kidney Beans
Red Kidney Beans Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- No saturated fat
- No cholesterol
- Low in sodium
- Very high in dietary fiber
- High in iron
| Nutrition Facts | ||||||
Serving Size
1/4 cup (33.1 g) |
||||||
Amount Per Serving |
||||||
|
Calories 70 Calories from Fat 0 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.0g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
20mg 1%
|
||||||
|
Total Carbohydrates
22.0g 7%
|
||||||
|
Dietary Fiber
14.0g 56%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
9.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
Advertisement
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.










