Calorie Count
Sardines nutrition data at Calorie Count Zoom

Calories in Sardines

in Olive Oil
Manufactured by Goya

Wondering how many calories are in Sardines?

Get Nutritional Facts and the Health Benefits for Sardines




x
cup(60.0 g)


 
 

Nutrition Grade
Calories

C-
130




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Sardines Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/4 cup (60.0 g)
Amount Per Serving
Calories
130
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
280mg
12%
Total Carbohydrates
0.0g
0%
Protein
13.0g
Vitamin A 2% Vitamin C 0%
Calcium 20% Iron 10%
* Based on a 2000 calorie diet

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