Wondering how many calories are in Coconut Water?

Manufactured by Grace
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Coconut Water nutrition data at Calorie Count

Coconut Water

with Pulp (Jelly)

C- Grade
170 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 170

Calories from Fat 14

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 100mg 4%

Carbohydrates 39g 13%

Dietary Fiber 0g 0%

Sugars 36g

Protein 0g

Vitamin A 0% · Vitamin C 25%
Calcium 4% · Iron 4%
100 170 14 1.5 2 0 0 0 0 100 4 39 13 0 0 36 0 0 25 4 4
*Based on a 2000 calorie diet

Coconut Water Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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