Calories in Sardines
Skinless and BonelessManufactured by Granadaisa
Wondering how many calories are in Sardines?
Get Nutritional Facts and the Health Benefits for Sardines


x
cup(106.0 g)


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Sardines Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- No sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (106.0 g) |
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Amount Per Serving |
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Calories 206 Calories from Fat 113 |
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% Daily Value* |
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Total Fat
12.5g 19%
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Saturated Fat
2.6g 13%
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Trans Fat
0.0g |
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Cholesterol
40mg 13%
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Sodium
400mg 17%
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Total Carbohydrates
0.0g 0%
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Protein
23.5g |
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* Based on a 2000 calorie diet
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