Calories in Granola Bars
- (Kashi Company) Chewy Granola Bars Trail Mix
- (Kashi Company) Chewy Granola Bars Honey Almond Flax
- (Nature Valley) Crunchy Granola Bars - Oats N Honey
- (The Quaker Oats, Co.) Chewy 90 Calorie Chocolate Chunk Granola Bar
- (Kashi Company) Chewy Granola Bar - Peanut Peanut Butter
- (Kashi Company) Chewy Granola Bars Cherry Dark Chocolate
- (The Quaker Oats, Co.) Chewy 90 Calorie Oatmeal Raisin Granola Bar
- (Nature Valley) Oats `N Honey - Crunchy Granola Bars
- (Nature Valley) Crunchy Granola Bars - Peanut Butter
- (Kashi Company) Tlc Crunchy Granola Bars Pumpkin Spice Flax - Snack and Bars
- (Fiber One) 90 Calorie Chewy Bars - Chocolate Peanut Butter
- (The Quaker Oats, Co.) Chewy 90 Calorie Peanut Butter Granola Bar
- (Kashi Company) Dark Chocolate Coconut Bar - Layered Granola Bar
- (The Quaker Oats, Co.) Chewy Granola Bars - Chunky Chocolate
- (Kashi Company) Tlc Chewy Granola Bar Trail - Snack and Bars
- (Kashi Company) Tlc Chewy Granola Bar Cherry Dark Chocolate - Snack and Bars
- (Nature Valley) Granola Thins - Dark Chocolate
- (Nature Valley) Chewy Granola Strawberry Yogurt
- (Kashi Company) Tlc Crunchy Granola Bars Roasted Almond Crunch - Snack and Bars
- (Kudos) Milk Chocolate Granola Bar with Snickers
- (Quixtar) Nature Valley Oats 'N Honey Crunchy Granola Bars
- (Kudos) Milk Chocolate Granola Bar with M & M's
- (The Quaker Oats, Co.) Chewy Granola Bars Peanut Butter Chocolate Chip
- (Cascadian Farm) Chocolate Chip Chewy Granola Bar
- (The Quaker Oats, Co.) Chewy 90 Calorie Dark Chocolate Cherry Granola Bar
- (Kashi Company) Tlc Chewy Granola Bar Peanut Butter - Snack and Bars
- (The Quaker Oats, Co.) Chewy Dipps Granola Bars Chocolate Chip
- (Nature Valley) Sweet and Salty Nut Peanut Granola Bars - Nature Valley
- (Atkins) Adventage Chocolate Chip Granola Bar
- (Great Value) High Fiber Chewy Bar - Oats & Chocolate
- (Nature Valley) Granola Bars - Oats 'n Dark Chocolate
- (Kashi Company) Chewy Granola Bar - Honey Almond Flax
- (The Quaker Oats, Co.) Chocolate Chip Chewy Granola Bars - Quaker
- (Quaker) Peanut Butter Chocolate Chip Chewy Granola Bars - Quaker
- (The Quaker Oats, Co.) Chewy 90 Calorie Granola Bars Chocolate Chunk
- (Nature Valley) Oats N' Honey Granola Bars - Nature Valley
- (Kashi Company) Tlc Crunchy Granola Bars Honey Toasted 7 Grain - Snack & Bars
- (Nature Valley) Crunchy Peanut Butter Granola Bars - Nature Valley
- (Nature Valley) Chewy Granola Vanilla Yogurt
- (Nature Valley) Almond - Sweet & Salty Nut Granola Bar
- Granola Bars, Soft, Uncoated, Chocolate Chip
- (The Quaker Oats, Co.) 25% Less Sugar Chewy Granola Bars Peanut Butter Chocolate Chip
- (Nature Valley) Roasted Almond Crunchy Granola Bar
- (Nature Valley) Maple Brown Sugar - Crunchy Granola Bars
- (The Quaker Oats, Co.) Chewy Granola Bars S'Mores
- (Walmart) 90 Calories Oatmeal Raisin Granola Bar - Quaker Chewy
- Granola Bars, Plain
- (Nature Valley) Sweet and Salty Nut Almond Granola Bars - Nature Valley
- (Nature Valley) Chewy Bars - Protein, Peanut Butter, Dark Chocolate
- (Kudos) Milk Chocolate Granola Bar Chocolate Chip
- (Nature Valley) Pecan Crunch - Crunchy Granola Bars
- Granola Bars, Hard, Chocolate Chip
- (The Quaker Oats, Co.) Chewy 90 Calorie Granola Bars Oatmeal Raisin
- (The Quaker Oats, Co.) 25% Less Sugar Chewy Granola Bars Chocolate Chip
- Granola Bars, Soft, Uncoated, Peanut Butter And Chocolate Chip
- (The Quaker Oats, Co.) Chewy 90 Calorie Strawberry Vanilla Granola Bar
- (Nature Valley) Cinnamon - Crunchy Granola Bars
- (Nature Valley) Chewy Granola Blueberry Yogurt
- (Kashi Company) Honey Almond Flax Granola Bars
- (Apex) 100 Calories Granola Bar Oats and Honey
- (Kellogg, Co.) Fiber Plus Antioxidants Chewy Bar - Caramel Coconut Fudge
- (The Quaker Oats, Co.) Chewy 90 Calorie Honey Nut Granola Bar
- (Nature Valley) Chewy Granola Variety Pack
- (Apex) 100 Calories Granola Bar Cinnamon Raisin
- (The Quaker Oats, Co.) Chewy 90 Calorie Granola Bars Peanut Butter
- (Nature Valley) Apple Crisp - Crunchy Granola Bars
- (Atkins) Advantage Peanut Fudge Granola Bar
- (Nature Valley) Granola Thins - Peanut Butter
- (Kashi Company) TLC Granola Bars - Peanutty Dark Chocolate Layered
- (Kashi Company) Peanut Peanut Butter - Granola Bar
- (Cascadian Farm) Fruit & Nut Chewy Granola Bars
- (Great Value) Chocolate Chunk Chew Granola Bars - Great Value
- (Walmart) Chewy Oats and Honey Granola Bars - Sunbelt
- (Kudos) Milk Chocolate Granola Bar Peanut Butter
- (President's Choice) Rich and Chewy Granola Bars Chocolate Chip
Are Granola Bars Healthy?
Granola bars, sometimes mixed with fruit, nuts, and other ingredients, are a popular snack during the day, before or after the gym, or even as a quick go-to meal when short on time. Despite the convenience and claims for low calorie granola bars, many are just the opposite of healthy. A quick read through the nutrition label and list of ingredients will reveal that the typical bar is jam-packed with carbohydrates, sugar, and additives, which might provide an initial burst of energy but will soon leave you feeling drained and crashed. Choosing a snack that is high in fiber and that provides more nutrients is healthier and will leave you feeling more satisfied for longer.
Alternatives for Granola Bars
If you are craving a granola bar but want to avoid the sugar rush, consider making your own at home by searching for recipes online. Being able to control the ingredients allows you to make a more nutritious snack and cater the bar to your liking. Adding fresh fruit contributes natural flavoring and sweetness to the mix, and ingredients like peanut butter and sliced nuts add protein and healthy fats. If you want to avoid the bars all together, healthy snack options include fresh fruit like apples and bananas, a handful of nuts, yogurt, and many others.
