Food Details
Calories in Granola
HomemadeTags
granola, breakfast, cereal, snack, snacksNutritional Analysis
Good points
- No cholesterol
- Very low in sodium
- Very high in manganese
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 597 Calories from Fat 264 |
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% Daily Value* |
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Total Fat
29.4g 45%
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Saturated Fat
5.0g 25%
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Trans Fat
0.0g |
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Polyunsaturated Fat
11.2g |
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Monounsaturated Fat
11.6g |
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Cholesterol
0mg 0%
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Sodium
31mg 1%
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Total Carbohydrates
65.0g 22%
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Dietary Fiber
11.0g 44%
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Sugars
24.4g |
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Protein
18.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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