Food Details
Calories in Granola
HomemadeTags
granola, breakfast, cereal, snack, snacksNutritional Analysis
Good points
- No cholesterol
- Very low in sodium
- Very high in manganese
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 597 Calories from Fat 264 |
||||||
% Daily Value* |
||||||
|
Total Fat
29.4g 45%
|
||||||
|
Saturated Fat
5.0g 25%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Polyunsaturated Fat
11.2g |
||||||
|
Monounsaturated Fat
11.6g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
31mg 1%
|
||||||
|
Total Carbohydrates
65.0g 22%
|
||||||
|
Dietary Fiber
11.0g 44%
|
||||||
|
Sugars
24.4g |
||||||
|
Protein
18.1g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Milk, Reduced Fat, Fluid, 2% Milkfat - With Added Vitamin A
- Milk, Lowfat, Fluid, 1% Milkfat - With Added Vitamin A
- (The Quaker Oats, Co.) 100% Natural Granola Oats And Honey
- (Low Fat Granola) Low Fat Granola without Raisins
- (The Quaker Oats, Co.) Sun Country Granola With Almonds
- (The Quaker Oats, Co.) 100% Natural Cereal Oats, Honey, And Raisins
- (The Quaker Oats, Co.) Low Fat 100% Natural Granola With Raisins
- (Nature Valley) Nature Valley Low Fat Fruit Granola
- (Low Fat Granola) Low Fat Granola with Raisins
- Raisins, Seedless
- Sunflower Seeds
- Almonds
- Granola Bars, Soft, Uncoated, Plain
- (Nature Valley) Nature Valley Crunchy Granola Bars - Oats N Honey
- (Quaker) Granola, Peanut Butter
- (Kashi Company) Golean Crunch! Original - Hot and Cold Cereals
- (Kashi Company) Chewy Granola Bars Trail Mix
- (Kashi Company) Chewy Granola Bars Honey Almond Flax
- (Kashi Company) Chewy Granola Bars Peanut Butter
- (Back to Nature) Apple Blueberry Granola
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Popular Public Topics
1