Food Details

Calories in Granola

Homemade

Tags

granola, breakfast, cereal, snack, snacks

Nutritional Analysis

Good points
Nutrition Grade
96% confidence
Nutrition Grade for Granola
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
597
Calories from Fat
264
% Daily Value*
Total Fat
29.4g
45%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Polyunsaturated Fat
11.2g
Monounsaturated Fat
11.6g
Cholesterol
0mg
0%
Sodium
31mg
1%
Total Carbohydrates
65.0g
22%
Dietary Fiber
11.0g
44%
Sugars
24.4g
Protein
18.1g
Vitamin A 0% Vitamin C 2%
Calcium 10% Iron 29%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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