Calories in Grapefruit
Wondering how many calories are in Grapefruit?
Get Nutritional Facts and the Health Benefits for Grapefruit
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medium (approx 4" dia)(128.0 g)
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Grapefruit Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- No sodium
- High in dietary fiber
- High in potassium
- Very high in vitamin A
- Very high in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1/2 medium (approx 4" dia) (128.0 g) |
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Amount Per Serving |
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Calories 41 Calories from Fat 1 |
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% Daily Value* |
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Total Fat
0.1g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.0g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
10.3g 3%
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Dietary Fiber
1.4g 6%
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Sugars
8.9g |
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Protein
0.8g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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