Wondering how many calories are in Grapefruit?


User modified food.
Add to Log
Grapefruit nutrition data at Calorie Count

Grapefruit

Raw, Pink And Red, All Areas


A Grade
52 Calories
Nutrition Facts
Serving Size 1/2 fruit (3-3/4" dia) (123 g)
Per Serving % Daily Value*

Calories 52

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 166.05mg 5%

Carbohydrates 13.1g 4%

Dietary Fiber 2g 8%

Sugars 8.5g

Protein 0.9g

Vitamin A 28% · Vitamin C 64%
Calcium 0% · Iron 1%
123 52 2 0.2 0 0 0 0 0 0 0 0 0 166.05 5 13.1 4 2 8 8.5 0.9 28 64 0 1 1 4 2 1 150 0 3 2 3 0 1 0 1 133 0.54 0.05
*Based on a 2000 calorie diet

Grapefruit Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Do you ever wish you could focus on yourself for a little while? A retreat can be a powerful way to shift your perspective, lay a new foundation, and practice extreme self-care. But what if you can’t get away?

Continue reading...