Food Details
Calories in Grapefruit
Raw, White, All AreasTags
grapefruit, fruit, white grapefruit, breakfast, fruitsNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- No sodium
- High in dietary fiber
- High in potassium
- Very high in vitamin C
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 76 Calories from Fat 2 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.2g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Polyunsaturated Fat
0.1g |
||||||
|
Monounsaturated Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
0mg 0%
|
||||||
|
Total Carbohydrates
19.3g 6%
|
||||||
|
Dietary Fiber
2.5g 10%
|
||||||
|
Sugars
16.8g |
||||||
|
Protein
1.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Louis Rich) Turkey Bacon
- Grapefruit
- Grapefruit - Raw, Pink And Red, All Areas
- Grapefruit - Raw, Pink And Red, California And Arizona
- Grapefruit - Raw, Pink And Red, Florida
- Grapefruit - Raw, White, California
- Grapefruit - Raw, White, Florida
- Grapefruit, Sections - Canned, Water Pack, Solids And Liquids
- Grapefruit, Sections - Canned, Juice Pack, Solids And Liquids
- Grapefruit, Sections - Canned, Light Syrup Pack, Solids And Liquids
- Grapes, Red Or Green (European Type Varieties, Such As, Thompson Seedless)
- Strawberries
- Grapefruit Juice
- Bread, Whole-wheat, Commercially Prepared
- Sugars, Granulated
- (Shoney's) Grapefruits - Fruit
- (Yours Truly Restaurants) Half Grapefruit
- Grapefruit - Raw
- Grapefruit - Ruby Red, in Juice
- Juice - Grapefruit, Pink
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Why Create an Account?
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)