Calories in Grapefruits
- Grapefruit - Raw, Pink And Red, All Areas
- Grapefruit
- Grapefruit - Raw, Pink And Red, Florida
- (Whole Foods Market) Grapefruit - 1/2 med.
- (Fruit Naturals) Red Grapefruit
- (Sunkist) Grapefruit
- Grapefruit - Raw, White, All Areas
- (Del Monte) Red Grapefruit
- Grapefruit - Raw, Pink And Red, California And Arizona
- (Yours Truly Restaurants) Half Grapefruit
- (SunFresh) Red Grapefruit In Slightly Sweetened Fruit Juice
- (SunFresh) Red Grapefruit
- (Del Monte) Fruit Naturals Red Grapefruit - No Sugar Added
- Grapefruit - Raw, White, California
- Grapefruit - Raw
- (Del Monte) Fruit Naturals Red Grapefruit - in Extra Light Syrup
- Grapefruit, Sections - Canned, Juice Pack, Solids And Liquids
- (Freshdirect) Red Grapefruit
- (Earthbound Farm) Grapefruit - Organic Fruits
- Grapefruit, Sections - Canned, Light Syrup Pack, Solids And Liquids
- (Del Monte) Sections In Light Syrup Red Grapefruit - Del Monte
- Grapefruit, Sections - Canned, Water Pack, Solids And Liquids
- (Melissa's) Organic Pink Grapefruit - Melissa's Organics
- Grapefruit - Raw, White, Florida
- Grapefruit - Ruby Red, in Juice
- (SunFresh) White Grapefruit in Real Fruit Juice
- (Wegmans) Grapefruit
- (Green Giant) Grapefruit - Fresh Fruits
- (Del Monte) Sun Fresh Red Grapefruit - in Extra Light Syrup
- (Del Monte) Red Grapefruit - in Water
- (Del Monte) SunFresh Red Grapefruit - in Slightly Sweetened Fruit Juice from Concentrate
- (Del Monte) Ready-to-Enjoy Red Grapefruit
- (Fanci Foods) Grapefruit Segments - in Natural Juice
- (Kirkland Signature) Red Grapefruit packed in Fruit Juice
- (Del Monte) Red Grapefruit - Red Grapefruit
- (Melissa's) Cocktail Grapefruit - Citrus
- (Shoney's) Grapefruits - Fruit
- (Sundia) True Fruit Grapefruit - Ruby
- (Kroger) Grapefruit - Ruby Red, Sections, in Light Syrup
- (Waitrose) Pink Grapefruit Segrnents
- (Hannaford) Red Grapefruit - Sections in Light Syrup
- (Del Monte) Fruit Naturals Red Grapefruit
- (Mr. Smoothie) Grapefruit - (ingredient for 16-ounce drink)
- (Citrus Bowls) Red Grapefruit
- (Del Monte) SunFresh Grapefruit Lovers Grapefruit - Red & White
- (SunFresh) In Slightly Sweetened Fruit Juice from Concentrate Red Grapefruit - Sunfresh
- (Dennys) Grapefruit
- Grapefruit - In Syrup
- (President's Choice) Blue Menu Ruby Red Grapefruit Cocktail
- (Citrus Bowls) Grapefruit Duo
- (Festival) Grapefruit - White
- (Wegmans) Food You Feel Good About Grapefruit - Organic
- (America's Choice) Grapefruit Sections
- (Hannaford) White Grapefruit - in Juice
- (Del Monte) Grapefruit Duo
- (S&W) Natural Style Grapefruit Sections
- (Stop & Shop) Grapefruit Sections - No Sugar Added
- (Stop & Shop) Ruby Red Grapefruit Sections - in Light Syrup
- (Giant Supermarket) Juice Pack Grapefruit Sections - in Unsweetened Grapefruit Juice
- (Roland) Whole White, Pink & Red Grapefruit Mix Segments in Light Syrup
- (Our Family) Grapefruit - White, Whole Segments
- (Chiquita) Juice + Fruit Duos - Juice + Fruit Duos, Pineapple Guava
- (Wegmans) Food You Feel Good About Grapefruit - Florida Red
- (Native Forest) Grapefruit - Organic
- (Del Monte Foods) Red Grapefruit Sections - No Sugar Added, in Water, Artificially Sweetened
- (Kirkland Signature) Red Grapefruit Segments - Individual plastic cups
- (Del Monte) Sunfresh Red Grapefruit - No sugar added
- (Del Monte) Grapefruit - Fruit Naturals
- (Tesco) Grapefruit - Segments in Friut Juice
Different Types of Grapefruit
Whether it is ruby red, pink, or white, grapefruit health benefits include many nutrients good for your body. A variety of antioxidants are presented to your body upon consumption. These are needed for protecting your cells against oxidation, leaving them healthy and functioning properly. Studies have also shown that grapefruit can help control cholesterol levels and that the juice of grapefruit helps detoxify the liver. A low amount of calories makes it a great addition to a weight-loss plan. Although all varieties are good for you, the health benefits of grapefruit do vary slightly based on color. Pink grapefruit, for example, has additional antibacterial properties and higher vitamin and mineral concentrations. Before eating any variety, though, be sure to speak to your doctor if you are on medications since grapefruit is known to interfere with certain types.
What to Eat With Grapefruit
With the recent creativity of chefs all over the world, grapefruit has become a very versatile fruit. It can be part of a meal, salad, or dessert! A few slices on the side during breakfast adds some flavor and variety, cut up into chunks and mixed into a green leaf salad gives it a kick, or broiled with cinnamon sprinkled on top brings out all the juices and flavors for a treat that practically melts in your mouth. The options are endless!
