Wondering how many calories are in Raisins Dates and Pecans Cereal?

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Raisins Dates and Pecans Cereal nutrition data at Calorie Count

Raisins Dates and Pecans Cereal


A Grade
210 Calories
Nutrition Facts
Serving Size 3/4 cups (55 g)
Per Serving % Daily Value*

Calories 210

Calories from Fat 36

Total Fat 4g 6%

Saturated Fat 0g 0%

Polyunsaturated Fat 1g

Monounsaturated Fat 2g

Cholesterol 0mg 0%

Sodium 135mg 6%

Potassium 210mg 6%

Carbohydrates 41g 14%

Dietary Fiber 5g 20%

Sugars 13g

Protein 4g

Vitamin A 15% · Vitamin C 0%
Calcium 0% · Iron 50%
55 210 36 4 6 0 0 1 2 0 0 135 6 210 6 41 14 5 20 13 4 15 0 0 50 10 0 25 25 25 25 25 0 15 10 0 0 0 8 5 1.04 90
*Based on a 2000 calorie diet

Raisins Dates and Pecans Cereal Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar

Get Nutritional Facts and the Health Benefits for Raisins Dates and Pecans Cereal

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