Calorie Count
Flour nutrition data at Calorie Count Zoom

Calories in Flour

Pastry, 100% Organic, Whole Wheat
Manufactured by Great River

Wondering how many calories are in Flour?

Get Nutritional Facts and the Health Benefits for Flour




x
serving


 
 

Nutrition Grade
Calories

C
196




Add to Log


Add to Meal


Add to Recipe



Flour Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 serving ( g)
Amount Per Serving
Calories
196
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
40.0g
13%
Dietary Fiber
4.0g
16%
Sugars
2.0g
Protein
8.0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Advertisement
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.