Wondering how many calories are in Flour?

Manufactured by Great River
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Flour nutrition data at Calorie Count

Flour

Pastry, 100% Organic, Whole Wheat

-- Grade
196 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 196

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 40g 13%

Dietary Fiber 4g 16%

Sugars 2g

Protein 8g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 6%
100 196 9 1 2 0 0 0 0 0 0 40 13 4 16 2 8 0 0 1 6
*Based on a 2000 calorie diet

Flour Calories and Health Benefits

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