Food Details

Calories in Instant Oatmeal

Real Maple and Brown Sugar and Other Natural Flavors
Manufactured by Great Value

Tags

oatmeal, breakfast

Nutritional Analysis

Good pointsBad points
Nutrition Grade
35% confidence
Nutrition Grade for Instant Oatmeal
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Nutrition Facts
Serving Size 1 serving (43.0 g)
Amount Per Serving
Calories
160
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Sodium
240mg
10%
Total Carbohydrates
32.0g
11%
Dietary Fiber
3.0g
12%
Sugars
13.0g
Protein
4.0g
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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