Wondering how many calories are in Yogurt?

Manufactured by Great Value
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Yogurt nutrition data at Calorie Count

Yogurt

Lowfat, Vanilla


C+ Grade
190 Calories
Nutrition Facts
Serving Size 1 cup (227 g)
Per Serving % Daily Value*

Calories 190

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 0.9g 5%

Cholesterol 10mg 3%

Sodium 105mg 4%

Potassium 300.06mg 9%

Carbohydrates 38.1g 13%

Dietary Fiber 0g 0%

Sugars 32g

Protein 5.9g

Vitamin A 20% · Vitamin C 0%
Calcium 20% · Iron 0%
226.8 190 18 2 3 0.9 5 10 3 105 4 300.06 9 38.1 13 0 0 32 5.9 20 0 20 0 18 0 23 6
*Based on a 2000 calorie diet

Yogurt Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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