Food Details

Calories in Cheesy Rice and Broccoli

Boxed
Manufactured by Green Giant

Tags

lunch

Nutritional Analysis

Good pointsBad points
Nutrition Grade
42% confidence
Nutrition Grade for Cheesy Rice and Broccoli
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Nutrition Facts
Serving Size 1 package (283.0 g)
Amount Per Serving
Calories
270
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.5g
7%
Cholesterol
5mg
2%
Sodium
960mg
40%
Total Carbohydrates
51.0g
17%
Dietary Fiber
2.0g
8%
Sugars
4.0g
Protein
7.0g
Vitamin A 70% Vitamin C 35%
Calcium 10% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


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