Food Details
Calories in Cheesy Rice and Broccoli
BoxedManufactured by Green Giant
Tags
lunchNutritional Analysis
Good points
- Very low in cholesterol
- Very high in vitamin A
- High in vitamin C
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 package (283.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 270 Calories from Fat 45 |
||||||
% Daily Value* |
||||||
|
Total Fat
5.0g 8%
|
||||||
|
Saturated Fat
1.5g 7%
|
||||||
|
Cholesterol
5mg 2%
|
||||||
|
Sodium
960mg 40%
|
||||||
|
Total Carbohydrates
51.0g 17%
|
||||||
|
Dietary Fiber
2.0g 8%
|
||||||
|
Sugars
4.0g |
||||||
|
Protein
7.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Hot Forum Topics
- Calorie deficit and exercise
Started by eek2009 in Weight Loss - Calorie count reccomendations VERY confused please advise
Started by groovegal in Weight Loss - Desperate for help!
Started by omra84 in Fitness - How quickly do you recover from your workout?
Started by broodybunch in Fitness - Logging food for the previous day??
Started by 100orbust in New Members - Low Calorie Egg Nog?
Started by darkbeam in Foods - I have a problem now
Started by classicrockfreak in Health & Support
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more



