Food Details
Calories in No Sauce Broccoli Spears
BibManufactured by Green Giant
Nutritional Analysis
Good points
- Very high in dietary fiber
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
3 1/2 oz (99.0 g) |
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Amount Per Serving |
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Calories 25 |
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% Daily Value* |
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Sodium
120mg 5%
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Total Carbohydrates
4.0g 1%
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Dietary Fiber
2.0g 8%
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Sugars
2.0g |
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Protein
2.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
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Fat
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Featured question:
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more