Calorie Count
Beets nutrition data at Calorie Count Zoom

Calories in Beets

Harvard, Sweet & Tangy
Manufactured by Greenwood

Wondering how many calories are in Beets?

Get Nutritional Facts and the Health Benefits for Beets




x
cup(129.4 g)


 
 

Nutrition Grade
Calories

C-
100




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Beets Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1/2 cup (129.4 g)
Amount Per Serving
Calories
100
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat
0.0g
0%
Cholesterol
0mg
0%
Sodium
370mg
15%
Total Carbohydrates
27.0g
9%
Dietary Fiber
1.0g
4%
Sugars
19.0g
Protein
1.0g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet
See more extended nutritional details


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