Food Details
Calories in Ground Beef
Tags
ground beef, meat, hamburger, beef, dinnerNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in vitamin B12
- High in zinc
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
Standardized to 100g |
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Amount Per Serving |
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Calories 259 Calories from Fat 147 |
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% Daily Value* |
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Total Fat
16.3g 25%
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Saturated Fat
5.7g 29%
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
7.5g |
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Cholesterol
89mg 30%
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Sodium
95mg 4%
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Total Carbohydrates
0.0g 0%
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Protein
26.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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