Calories in Ground Beef
- Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles - Cooked, Pan-browned
- Beef, Ground, 95% Lean Meat / 5% Fat, Patty - Cooked, Broiled
- Beef, Ground, 85% Lean Meat / 15% Fat, Patty - Cooked, Broiled
- Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles - Cooked, Pan-browned
- Beef, Ground, 90% Lean Meat / 10% Fat, Patty - Cooked, Broiled
- Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles - Cooked, Pan-browned
- Ground Beef
- Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles - Cooked, Pan-browned
- Beef, Ground, 95% Lean Meat / 5% Fat, Patty - Cooked, Pan-broiled
- Beef, Ground, 80% Lean Meat / 20% Fat, Patty - Cooked, Pan-broiled
- Beef, Ground, 95% Lean Meat / 5% Fat, Loaf - Cooked, Baked
- Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles - Cooked, Pan-browned
- Beef, Ground, 80% Lean Meat / 20% Fat, Patty - Cooked, Broiled
- Beef, Ground, 85% Lean Meat / 15% Fat, Loaf - Cooked, Baked
- Beef, Ground, 90% Lean Meat / 10% Fat, Patty - Cooked, Pan-broiled
- (Laura's Lean Beef) Laura's 92% Lean Ground Beef - Uncooked
- Beef, Ground, 75% Lean Meat / 25% Fat, Loaf - Cooked, Baked
- Beef, Ground, 85% Lean Meat / 15% Fat, Patty - Cooked, Pan-broiled
- (Laura's Lean Beef) Laura's 96% Lean Ground Round - Uncooked
- Beef, Ground, 90% Lean Meat / 10% Fat, Loaf - Cooked, Baked
- Beef, Ground, 75% Lean Meat / 25% Fat, Patty - Cooked, Broiled
- (Laura's Lean Beef) Laura's 96% Lean Ground Sirloin - Uncooked
- (Market Day) Ground Beef - 85% lean
- (Freshdirect) 90% Lean Ground Sirloin - Beef
- Beef, Ground, 80% Lean Meat / 20% Fat, Loaf - Cooked, Baked
- Beef, Ground, 75% Lean Meat / 25% Fat, Patty - Cooked, Pan-broiled
- (Freshdirect) 80% Lean Ground Chuck - Beef
- (Freshdirect) 85% Lean Ground Round - Beef
- (Organic Valley) 90% Lean Ground Beef, Fresh - Meat/Beef
- (Century Farm) Extra Lean Ground Beef - 96% Lean
- (Laura's Lean Beef) Laura's Lean Ground Beef Patty - Uncooked
- (Century Farm) Ground Beef - 93% Lean
- (Fit & Active) Lean Ground Beef
- (Freshdirect) Organic Grass-Fed Lean Ground Beef - Value Pack
- (Organic Valley) 85% Lean Ground Beef, Fresh - Meat/Beef
- (Safeway) Ground Beef - 93/7
- (Wegmans) 80% Lean Ground Beef Broiled
- (Freshdirect) Organic Grass-Fed Ground Beef
- (Eat'n Park) Ground Sirloin
- (Wegmans) Irradiated Ground Beef
- (Safeway) Beef Sirloin - Ground, 90% Lean
- (Cargill Meat Solutions) Ground Beef - 96/4
- (Safeway) Ground Beef - 85/15
- (Market Day) Trial Ground Beef 85% Lean
- (Tender Bison) Ground Bison - 90/10
- (Interstate Meat Distributors) 93% lean all natural ground beef - Raw
- (President's Choice) Angus Ground Beef - Extra Lean Ground Sirloin
- (Inter-American Products) Ground Beef - 93/7
- (Safeway) Ground Beef - 93/7, Extreme Value
- (Freshdirect) Beef Ground
- (Schwan's) Fully Cooked Angus Chopped Beef Steak
- (Great Range) Bison - Ground
- (Wegmans) Irradiated Ground Beef
- (Private Selection) Ground Beef - 91/9
- (Safeway) Beef Sirloin - Ground, 90% Lean, Extreme Value Pack
- (Beef Packers) Fresh Ground Beef - Sirloin
- (Laura's Lean Beef) Laura's 92% Ground Beef Frozen Paties
- (Freshdirect) Ground Beef - Value Pack
- (Freshdirect) Choice Ground Beef Raised Without Antibiotics - Value Pack
- (Schwan's) Ground Beef
- (Rancher's Reserve) Beef - 73% Lean Ground Market, 27% Fat
- (Inter-American Products) Ground Beef - 73/27
- (Safeway) Ground Beef - 80/20
- (Meijer) Ground Beef - 80/20
- (Trader Joe's) Organic Ground Beef 85%
- (Hormel) Cooked All Beef Hamburger Crumble - Masterpieces
- (Beef Packers) Fresh Ground Beef
- (Cargill Meat Solutions) Ground Beef - for Chili, 85/15
- (Wegmans) Food You Feel Good About Angus Beef - Ground, Fresh 91/9
- (Wegmans) Beef - Ground, 90/10, Irradiated
- (Grabill Country Meats) Ground Cooked Beef
- (Moran's) Big Patty - 100% Ground Beef
- (Publix) Lean Ground Beef - 100% beef 93% lean/7% fat
- (Walmart) Lean Ground Beef
- (Ruby's Diner) Skillet Ground Beef
Is Ground Beef Good For You?
Ground Beef is a great source of protein, vitamins and minerals. A look at what is in ground beef helps to determine if it is low calories ground beef or not. If it contains a lot of fat and marbling, the answer to “is ground beef fattening” is yes! Depending on the cut that is ground, there may be large amounts of saturated fat. High levels can put you at risk of cardiovascular diseases and high blood pressure. At the same time, nutrients like niacin, B vitamins, iron, and zinc are plentiful and show why is ground beef healthy to incorporate into the diet. In moderation, it can be a beneficial addition to the diet.
What to Eat With Ground Beef?
The options for what to do with ground beef are endless. Beef meatballs, patties, stuffed peppers, meat pies, Sloppy Joes…you can even mix some in with whole wheat pasta or into salad. Although there are many options, enjoy them in moderation. It is important to incorporate a variety of different foods into your diet. Since each one offers its own profile of nutrients and benefits, a variety of foods will provide your body with all the nutrients it needs to function properly and stay healthy.
